The richest natural sources of L-Carnitine are meats, such as sheep, lamb and beef. Unfortunately, these types of foods are also high in calories and saturated fats and must be eaten in excessive quantities to supply the body with sufficient amounts of L-Carnitine. In fact, you would need to consume more than one and one half pounds of beef to provide your body with the same amount of L-Carnitine that is supplied in one serving of the Super L-Carnitine Formula.
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