Flavored Teas

Enjoying the Taste of Flavored Teas

Enjoying the Taste of Flavored Teas

More people are drinking tea today than ever. The increased popularity of teas and tisanes of all kinds is making headlines in the United States and around the world. According to recent reports in the beverage world, flavored teas offer an excellent alternative to sugary sodas and juices.

Enjoying the Taste of Flavored Teas

Last year,  we noted some significant tea trends. Two reasons for the increased popularity of tea are environmental concerns and purported health benefits.  According to the latest beverage industry research, both traditional and flavored teas have risen in popularity at approximately 20% each year from 2017.

Flavored teas have been around for a long time, and are a great way to add variety to your drinks without adding excess sugar. The demand for flavored teas is expected to rise even more from 2020 through 2025. Restaurateurs find that their customers are more likely to order tea over other beverages, including those containing alcohol if their teas are flavored.

While many flavored teas are regional in terms of flavor preferences, some flavors, like peach and raspberry, remain the most popular overall.  Of the flavors, you can find peach and raspberry tea in cups around the world. In addition to tasting great with tea, peaches and raspberries also have additional health benefits.

Berry Flavored Teas

The Perennial Goodness of Raspberries

Raspberries are a natural taste treat that is a part of the genus Rubus species of cane fruits. They are also related to roses. The canes which produce these flavorful berries take approximately two years to mature before the berries make their appearance during the summer months. They’re a popular addition to gardens as a hedgerow.

Though raspberries are made up of over 85% water, they also have an impressive nutritional value of 6.5 grams of dietary fiber, very little fat or calories, and are packed with Vitamin C and other essential minerals like manganese.

While scientists and health researchers are still looking into many of the potential health benefits of raspberries, herbalists and folk healers believe that both the leaf and the fruit of the raspberry plant may help ease conditions such as menstrual cramps and other conditions in women.

Not only that, they also taste really good! Raspberries are among the most popular of berries. Their tart flavor pairs well with the tannins of tea to make it taste less bitter.

The Power of Prevention Inside the Peach

Like the Camellia sinensis or the tea plant, the peach tree (Prunus persica) originated in China. A close relative of the nectarine, the fragrant sweetness of peaches contains nutrients, antioxidants, and chemical constituents that can boost the immune system and help the body heal itself.

A single peach contains approximately 15% of the recommended daily requirement of Vitamin C. Peaches also contain Vitamin E, which promotes healthy, glowing skin, can help lower blood pressure, and assist indigestion. Vitamin E benefits healthy bones and teeth in ways that are believed to be superior to taking a daily supplement.

Scientists find that this fruit contains various compounds such as phenols and carotenoids. These have been shown to possess potential anti-tumor and anti-cancer properties. The same chemical constituents found in peaches could help in the fight against cancer of the breast, lung, and colon. There is also a great deal of research being done on the effect that peach may have on heart health and age-related conditions such as dementia and Alzheimer’s disease.

Raspberry Flavored Tea

Sir Jason Winters Flavored Teas

Ever since Sir Jason Winters discovered the healing power of herbs and formulated our tea with red clover (Trifolium pratense), chaparral (Larrea tridentata), and sage (Salvia officials) over 30 years ago, it became his mission to spread these wonderfully tasty blends to others. We maintain that vision to this day.

In addition to our herbal teas, which contain Red Clover, Indian Sage Leaf or Chaparral, Oolong tea, and our special spice, Herbalene®, we’ve added the delicious tastes of Raspberry and Peach in our product line.

Our Raspberry Flavored Tea is available in Pre-Brewed form for quicker brewing in either a 4 ounce sized Pre-Brewed Raspberry Flavored Tea or Pre-Brewed Raspberry Tea with Stevia.

Or if you prefer the convenience of a tea bag, we also have our 30 count box of our unsweetened Raspberry Flavored Tea Bags or a 30 count box of Raspberry Flavored Tea Bags with Stevia.

Sir Jason Winters Peach Flavored Tea and Peach Flavored Tea with Stevia contains all the tastiness of Sir Jason Winters’ original formula with the added flavor of peach. This tea is also available in a convenient 30 count box, which is regularly priced at $14.50 per box is now available for just $10.95.

If you’ve been thinking about trying each of our entire line of delicious teas, why not consider getting a box of each? Right now, we are offering your choice of all four of our teas in a convenient 30 count box. You can mix and match to get a box of each or opt for your favorite Sir Jason Winters Tea, regularly priced for $58.00, is now available for just $39.50!

For even more significant savings, you may also wish to consider taking advantage of Sir Jason Winters convenient subscription service. You will have our delicious teas delivered directly to your door either every two weeks or once a month and receive an additional savings of 5%! With such savings, you will want to try our entire line of teas and see the health and delicious advantage of our teas for yourself!

Resources

Flavored Tea Market Explosive Factors of Revenue by Key Vendors Size, Demand, Development Strategy, Future Trends.” MarketWatch. Data Bridge Market Research, 04 Feb. 2020. Web. 26 Feb. 2020.

“Focusing on Flavor: Ice Tea Trends & Insights” Restaurant Business Online, May 24, 2017.

“School of Natural Healing” by Dr. John R. Christopher, 20thAnniversary Edition, 1996, Christopher Publications, Springville, Utah

”Herbal Healing for Women” by Rosemary Gladstar, 1993, Fireside Books, New York, NY.

How Tea Can Help You Keep Your Resolution

How Tea Can Help You Keep Your New Year’s Resolution

Like most people, you probably have made a New Year’s resolution or two. Promising to go on a diet is one of the most popular resolutions of all; especially after all of the snacking, feasting and festive treats that helped us put on a few extra pounds.

Now that the New Year is well underway, you may be feeling a little less enthusiastic about the promises that you made to yourself. Whether you are looking to lose a few pounds, eat more healthily, or live a more natural lifestyle, here are some ways that tea can help you in your quest to keep some of those New Year’s resolutions.

Begin the Day with a Cup of Tea

Instead of reaching for a cup of coffee, why not begin your day with a hot cup of green tea?  Green tea is loaded with caffeine, but many find that it gives a different kind of boost when they have it in place of their usual morning cup of Joe. By making tea a daily morning ritual, you may also come to appreciate a kind of gentle wakefulness that gives you a less jittery, natural energy boost so many of us need in the morning. 

ea Can Help You Keep Your New Year’s Resolution

Drink Tea to Stave Off Cravings

The University of Illinois recently conducted a study that found moderate consumption of caffeine, such as that found in coffee and tea, can help normalize cholesterol levels within the body.  This normalization of cholesterol can also help you to shed the extra weight that might have been gained over the holiday season.  The study also indicated that tea may help in decreasing the fat absorbing capacity within the body by as much as 22% and helps to reduce potential weight gain by an estimated 16%.

If you begin to crave something sugary after lunch or dinner, why not have a cup of hot flavored tea such as Sir Jason Winters Peach or Sir Jason Winters Raspberry tea? We offer these blends with or without the natural sweetener, Stevia. The taste can help you satisfy the sweet cravings without adding additional calories.

Tea to Help You Stay Well

Tea will not only help you fight off the cravings that naturally occur when you’re on a diet, some beverages, such as green tea, are excellent in helping you to stay healthy, too.  The National Academy of Sciences indicated in a recent report that research subjects that consumed three or more cups of tea each day produced five times the number of cells in your body that help ward off illness and disease. This can be especially important in the colder winter months when exposure to illness reaches its peak.

Camellia sinensis, which is the plant that green or black tea comes from, is packed with powerful antioxidants which may potentially help reduce your chance of catching a seasonal cold or flu. So, a cup of hot tea will warm you up from the inside on a cold winter’s day and can be a positive step to take toward staying healthy during the winter.

Fight Off Fatigue with the Power of Tea

If you’re feeling as if you’re out of energy, tea can provide an excellent pick-me-up at any time of the day.  Not only will a cup of tea help you to feel refreshed and revitalized, that energy boost can also additionally give a boost to your diet.  Researchers at Tufts University recently released a study that indicated that drinking tea may increase the amount of energy that is expended in the body, even while dieting. 

A recent report which appeared in the American Journal of Clinical Nutrition put out by Oxford University asserts that caffeine-rich beverages like green and black tea release catechins in the body which can increase energy expenditure and increase the oxidation or burning of fat. Both effects have the potential of giving you added stamina and can make you feel great and look great, too. Studies have shown that when you look and feel good, you are more inclined to be inspired and reach more goals that you set out for yourself.

If you’ve had a long day at work, drinking a cup of tea on your evening commute, before or before dinner, can make you feel less fatigued.. 

New Year’s ResolutionTea Rituals to Boost Mindfulness and Creativity

Since its discovery and adoption in ancient China, tea has found its way into religious and social rituals around the world.  In the cultures of China, Japan, Korea, and India, for example, even the brewing and preparation of tea is practiced as a form of meditation.  In Japan, Samurai warriors would partake of tea before they went into battle, and before any contract between people, such as a marriage or a treaty, a tea ceremony was almost always included.

Tea has demonstrated its value as not only a refreshing drink but one that can encourage practices of mindfulness such as meditation. So if one of your New Year’s resolutions this year is to live more mindfully by taking up the practice of meditation; for example, tea can provide an excellent way to calm you and help your mind to focus.

Of course, you probably won’t need or want to have an elaborate ceremony in order to make tea a daily habit in your life.  You can practice other types of small, simple rituals like using a unique teapot to brew your tea, pouring it into your favorite cup at the beginning of the day, or relaxing and enjoying a good book. All of these activities can become a perfect ritual to help you be in the moment and reduce stress.

If this is the year that you’ve decided to set some goals like finishing writing your book or another creative endeavor, tea has the incredible power to help you stay healthy and the mindset you need to focus and get it done.  Use the power of tea every day to make this year your best ever!

Resources

“The Everything Healthy Tea Book: Discover the Healing Benefits of Tea.” by Babette Donaldson.  N.p.: Adams Media, 2014. Print.

Catechin- and Caffeine-rich Teas for Control of Body Weight in Humans. by Hursel, Rick, and Margriet. OUP Academic. Oxford University Press, 30 Oct. 2013. Web. 20 Jan. 2020.

“The Book of Green Tea” by Diana Rosen, 1994, Storey Books, Pownal, VT

The Art of Tea

The Art of Tea: How to Purchase, Store, Brew, and Enjoy It

“The path to heaven passes through a pot of tea.” – Ancient Chinese Proverb

The art of tea is an ancient one that has made its way around the world and has a history that is over a thousand years old. The art of making a perfect cup of tea is far more than just pouring boiling water over a teabag. From knowing what tea to select, the ideal amount to buy, how to store it as well as how to brew it and just how much to drink every day are all important things to consider. Each element, from the water you choose to the temperature used to brew the tea, has a great deal of bearing on the taste and enjoyment of a cup of tea.

Choosing Your Tea

Tea professionals such as tea blenders and sommeliers go through extensive training to know how to select and blend the best teas. It’s essential to choose teas made from the finest tea leaves, herbs, spices, and other ingredients. Here at Sir Jason Winters International, we take great pride in the high-quality ingredients in every product that we offer. Each of our teas are blended by a professional tea blender to ensure the best quality.

The Ancient Art of Tea

Storing Your Tea

No matter what kind of tea you purchase, like all types of herbs and spices, it is essential to keep tea leaves away from heat, moisture, and light. Choose an airtight container that is specially designed to hold tea or store in a dark amber or cobalt blue glass jar that can be kept in a cool dark place. Never use plastic or cardboard as it is porous and can absorb any volatile oils in the tea or other herbs and can increase exposure to outside scents, pests, and lessen the shelf life of the drink.

Choosing the Best Water for Tea

Approximately 1,200 years ago, Lo Yu, the author of the ancient Chinese book, “The Classic of Tea,” referred to water as being “The Mother of Tea.” Lo Yu wrote that when brewing tea, the highest quality water should be used. Today, the best water comes from mountain streams. Of lesser quality is river water, followed by water that is drawn from an artesian well that has few minerals within it. Hard water can make tea taste dull or even oily.

Many cities have reclaimed or highly treated water that can affect the taste of tea. Water should be cold, low in minerals, and preferably filtered. Remember: The fresher the water, the more you will notice the delicate and complex tastes contained within the tea.

Heating Water to the Proper Temperature

When heating water for tea, temperature plays a crucial role. Teas that are considered delicate like a white, yellow, green, or teas containing flowers are heated to a somewhat lower temperature than black teas. These types of teas are best infused at approximately 180 degrees Fahrenheit (82 degrees Celsius). A higher temperature can cause a bitter cup of tea by bruising the delicate tea leaves.

Black and herbal teas, on the other hand, need to be prepared with water that has been brought to a boil or a temperature of approximately 210 degrees Fahrenheit (99 degrees Celsius) to penetrate the cellular wall of the tea and bring out the best flavor. No matter what type of tea you choose to drink, it’s important not to over-boil your water. Boiling water too long causes it to lose oxygen. The more oxygen that is within the water, the better and more complex the taste of your tea.

If you will be using a teapot to steep your tea, it’s important to preheat it before pouring the hot water into the pot. A cold teapot can cool the water to below boiling and also affect the taste of your tea.

Ancient Art of Tea

How Much Tea to Use

A good rule of thumb in making any type of tea is to use one teaspoon of tea for each cup of tea that you are brewing. If you are brewing a pot of tea that holds four cups, for example, you will want to put four teaspoons of tea into the teapot for brewing. However, always follow the brewing instructions located on the packaging of the tea you purchased.

Some tea connoisseurs recommend adding a bit of hot water into the pot and swirling it around before adding the rest of the water to steep them. This action helps the tea to “wake up” and encourages the leaves to unfurl and begin to release their flavor.

The Right Amount of Time to Steep Your Tea

Depending on the type of tea you are brewing, steeping time can vary. More delicate teas require less steeping time while darker teas and herbal blends may require more time to bring out the best flavor. Steeping tea for too long can cause the leaves to release more tannins and can create a bitter cup of tea.

At Sir Jason Winters, we have included instructions on every package of our tea for precise measurements and steeping times to help ensure you brew the best tasting cup of tea possible.

Our loose leaf teas may be placed in an infuser or tea sack and can be steeped for up to 15 minutes to ensure you get all of the benefits of our  tea.

If you choose to go with our herbal tea bags, you can have a cup of Sir Jason Winters Tea ready to drink in just two or three minutes. Our teas are economical, too. You can reuse your tea bag to steep an additional one or two more cups of tea if you wish!

For our line of pre-brewed teas, both the original formula and our Green Herbal Tea or GHT can be ready to drink in a couple of minutes, and you only need ½ teaspoon to enjoy its delicious taste.

For over 40 years, Sir Jason Winters International has been proud to offer our high quality and delicious teas in a variety of forms and flavors that people worldwide have come to love.

Now is the time to sit back and enjoy the delicious beauty that can be found in tea.

Resources

The Way of Tea” by Master Lam Kam Chuyen, Lam Kai Sin and Lam Tin Yu, 2002, Barron’s Educational Series, NY

“The Tea Box” by Giles Brochard, 2001, Barron’s Educational Series, Hauppauge, NY

“Modern Tea: A Fresh Look at an Ancient Beverage” by Lisa Boalt Richardson, 2014, Chronicle Books, San Francisco, CA

“20,000 Secrets of Tea “by Victoria Zak, 1999, Random House, New York, N.Y.

Tea for Your Brain

The Potential Health Benefits of Tea for Your Brain

Believe it or not, brain health is another excellent reason for making tea a habit throughout your day. There have been quite a few studies done on this! The next time someone asks you why you drink so much tea instead of soda, point them toward some of this research. You might get them to join you.

The Potential Health Benefits of Tea for Your Brain

A recent study conducted at the National University of Singapore (NUS) between 2015 and 2018 found that tea offers regular drinkers of the beverage had brains that aged slower. They were better organized, more relaxed, and could handle stress better.

Also participating in the study were researchers from the Laboratory for Brain-Bionic Intelligence and Computational Neuroscience, Wuyi University in China, the University of Essex, and Cambridge University in the United Kingdom.

The study participants were all over the age of 60. They were divided into regular tea drinkers and a control group. The research teams took MRI scans of each of the participants.  The scans showed that there was indeed a positive effect on the brain’s structure with greater strength in functional connectivity.

The NUS research team also reviewed an additional nine studies on the prevention of Alzheimer’s disease in patients who consumed black, green, Oolong, and herbal teas. In eight of those studies, researchers found that those who drank four or more times per week were more organized and efficient with fewer errors.

The abstract of the study states:

Our study offers the first evidence of the positive contribution of tea drinking to brain structure and suggests a protective effect on age-related decline in brain organization.

So, how does it work?

Numerous studies have affirmed what both Traditional Chinese Medicine (TCM) and Ayurvedic healers in India have known for millennia: that drinking tea is of great benefit to human health. Of course, here at Sir Jason Winters International, we believe that you should drink tea as often as you like, preferably every day. The recommended “dose” for taking tea in a balanced way is between one to four cups of tea per day according to Chinese and Indian medical texts.

The reason tea works so well is because of numerous compounds found in the leaves. The research in the NUS collaborative study showed that the chemical L-Theanine acts as a stress reducer and works to reduce heart rate while caffeine works to enhance the brain’s ability to focus and reduce cognitive decline. Drinkers reported mood improvements and stress reduction after drinking tea.

Health Benefits of Tea for Your Brain

Other chemical constituents found within tea work to assist in boosting brain power and can act to slow decline in the brain as we age. These include polyphenols, catechins, and other phytochemicals. Catechins have been found to be beneficial to cognitive health. Catechins act to improve both recognition and short-term memory by improving efficiency. Professor Lei Feng, one of the authors of the Singapore study, likens this efficient brain function this way.

Take the analogy of road traffic as an example. Consider the regions in the brain as destinations, while the connections between the brain regions are roads. When a road system is better organized, the movement of vehicles and passengers are more efficient and uses fewer resources.”

Professor Feng went on to explain that when brain resources are more organized and the study directly shows that the positive effects of regularly drinking tea helped to prevent interruption of the flow of information between the different regions within the brain.

Tea also contains powerful antioxidants like Epigallocatechin gallate (EGCG) by increasing cognition and alertness. According to an article appearing in the Journal of Alzheimer’s Disease, EGCG, along with exercise has also shown promise in lessening the disease on Alzheimer’s patients.  University College in London also found that those who drank at least one cup of tea lowered their risk of developing the symptoms of dementia or depression by as much as 21 percent.

Tea may also help to increase your creativity, too!

According to an article appearing on the Science Direct website, drinking tea can also increase some forms of creativity. In 2017, a group of researchers conducted a study that recruited 50 student participants. The students were asked to perform a variety of tasks that required creative thinking. Half were given a cup of tea while the others were just given warm water.

The report showed that the group of students who were served tea consistently came up with creative solutions including spatial cognition, mental adaptability, semantic imaging, and similar responses needed for the tasks that they were assigned.

The team of researchers then conducted a second study, which involved 40 participants using the same parameters. Consistent with the first study, those who were tea drinkers came up with my creative solutions for the same assignments.

Health Benefits of Tea

As you might expect, the caffeine found in tea is an excellent brain booster and naturally works to increase alertness, cognition and reduce fatigue and tiredness by preventing the release of adenosine, which can make us feel tired. By blocking adenosine, according to University of Chicago behavioral pharmacologist Emma Childs, “…..by blocking those effects of adenosine, you’re actually increasing central stimulation. You’re actually increasing the activity of the central nervous system.”

Rather than making us jittery, enjoying a cup of tea can revitalize us in the same way as a nap might do. Childs warns, however, that the caffeine in tea cannot replace sleep.

By allowing ourselves the enjoyment of a cup of tea, we can potentially increase our good health, and give ourselves a sense of well-being through relaxed attention and increased productivity. Tea also improves creative function and slows brain decline.

It’s easy to start a tea habit if you always have a bag handy. Sir Jason Winters International offers tea subscriptions for our world-famous tea blends!

Resources

“How a Cup of Tea Makes You Happier, Healthier & More Productive” by Drake Beyer, Fast Company Magazine. Web.

“Drinking tea improves performance of divergent creativity,” December 2017, Food Quality and Preference, Food Science Digest.

“Brains of Regular Tea Drinkers are More Well Organized & Efficient, Study Says:” by Eric Mac, 2019, Inc. Magazine. Web.

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature’s Healing Herbs” by Victoria Zak, 2000. New York: Bantam, Books.

Health Benefits of Sage Tea

The Potential Health Benefits of Sage Tea

The Potential Health Benefits of Sage Tea

Since medieval times, sage, or Salvia officinalis has been regarded as an essential culinary and medicinal herb. As one saying from the period indicates:

“Why should a man die while sage grows in his garden?”

This perennial shrub with grayish-green leaves and purple flowers has been valued for many centuries. It was discovered in Mediterranean climates like ancient Egypt, Greece, and Rome, but today, sage is cultivated in gardens throughout the world.

Sage is valued for its pleasant, clean scent and the savory flavor it adds in cooking. Sage is a natural tonifier and has traditionally been used to aid digestion, promote a healthy appetite, calm an upset stomach, ease a sore throat, help for those suffering from diarrhea, promote healthy brain function, and promoting hormonal balance in women.

Sage is an excellent source of Vitamins A, B, C, and K and contains a number of volatile oils, flavonoids, phenolic acids, and other active constituents within its leaves. Steeping increases the potency of these naturally occurring chemicals and makes them easier to assimilate within the body.

sage leaves

The Antioxidant Properties of Sage Tea

Over the years, studies have shown that Salvia officinalis contains powerful antioxidant properties that can act to reduce free radicals and other stressors within the body that can create inflammation. While inflammation in the body is a part of its natural healing process, chronic inflammation can weaken the body and cause additional health issues and illnesses. Sage acts to prevent damage to cells and to stabilize and eliminate the mucus within the body that can increase the body’s susceptibility to illness and disease.

In a study conducted in Slovenia at the Agronomy Department of the University of Ljubljana, researchers found that the ursolic acid contained within sage leaves was more potent than the use of non-steroidal anti-inflammatory drugs (NSAIDs) in mice. Sage also contains carnosol and camphor. Both of these constituents act to stimulate blood flow within the body and the brain and further reduce inflammation.

Studies from research teams around the world have shown that the anti-inflammatory properties of sage can reduce the pain and swelling that is associated with arthritis and can give warming comfort on a cold and rainy day or any time. Sage acts as a natural diuretic that can help eliminate toxins within the body.

Sage and the Brain

Sage also has a reputation for helping those suffering from memory loss and may potentially slow the onset of Alzheimer’s disease and other age-related cognitive challenges. Researchers have found that sage tea can help reduce stress by easing feelings of irritation, agitation. Sitting down to a cup of tea with sage can help calm you down and soothe feelings of anxiety.

Another amazing benefit of sage tea is that it can also help to increase focus and promote retention of information.

Sage Tea

Sage Tea and Diabetes

For those suffering from or looking to prevent the onset of diabetes, sage tea can help to lower and normalize blood glucose levels. Those who drink sage tea regularly also have lower levels of bad cholesterol and higher levels of good cholesterol and can aid in fighting the effects of anemia.

Sage for Women’s Health – Sage contains phytoestrogens which can promote normal menstrual flow, relieve fatigue and depression, and normalize or elevate the mood in women suffering from morning sickness as well as premenstrual, perimenopausal, or menopausal symptoms that often occur with drastic hormonal changes happening within their bodies. Sage is also known to treat problems such as urinary tract infections and cystitis in both men and women alike.

Sage Tea for Healthy Skin, Teeth, and Hair

For centuries, herbalists and healers around the world have utilized sage tea to address several health issues, but it is also known to help in making you feel good both inside and out. Many people use sage tea to:

  • Treat gum diseases such as gingivitis and receding gums.
  • Strengthen and fortify the teeth.
  • Treat oral ulcers or mouth sores with its natural astringent properties.
  • Reduce the amount of oil on your skin that can cause blemishes.
  • Reduce excessive sweating.
  • Reduce the potential effects of sunburn by applying a weak tea infusion to the skin before and after sun exposure.
  • Increase the metabolism within the body and aid in weight loss.
  • Used as a rinse for the hair, sage helps absorb excess oil on the scalp and leaves the hair soft and shiny.

The Potential Health Benefits of Sage Tea

A sage tea rinse after shampooing can also reduce alopecia or hair loss, which can happen when we are stressed or as we age. By simply applying from roots to ends, massaging the infusion into the scalp, and then rinsing after 20 -30 minutes later can help reduce hair loss. Sage tea can also help clear up dandruff and dermatitis.

As promising as the benefits of sage are; however, we do advise that you consult with your physician before drinking sage tea, particularly if you are pregnant or nursing, or are taking other medications.

At Sir Jason Winters International, we’ll readily admit that we’re more than a little partial to the tasty goodness and potential benefits of drinking sage tea! Sir Jason Winters himself was a firm believer in the benefits of drinking sage tea regularly, and we include this herb in our Sir Jason Winters Classic Blend Herbal Tea. Regularly priced at $29.95, is now available for just $24.95 for a 5-ounce canister. If you want to save an additional 5% on your monthly or bi-weekly order, consider taking advantage of our convenient subscription service and get your tea delivered directly to your door and experience the delicious goodness of sage for yourself!

Resources

“The Encyclopedia of Medicinal Plants” by Andrew Chevallier, 1996, Dorling Kindersley Limited, London

The Chemotaxonomy of Common Sage (Salvia officinalis) Based on the Volatile Constituents” by Jonathan D. Craft, Prabodh Satyal, and William N. Setzer, 2017, Department of Chemistry, University of Alabama, Huntsville, Alabama

“Planetary Herbology: An Integration of Western Herbs Into the Traditional Chinese and Ayurvedic Systems” by Michael Tierra, 1998, Lotus Press, Twin Lakes, Wisconsin

“20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature’s Healing Herbs” by Victoria Zak, 1999, Dell Publishing, New York, New York

Holiday Tea

Taking Time for Tea Over the Holidays

Between Thanksgiving feasts, decking the halls, and deciding what to give or where to go over the holiday season, tea can provide a thoughtful and comforting refuge. What better way to ward off the stresses that are part and parcel of the season than to take time for tea?

Tea Brings People Together

The holiday season is a perfect time to get together with friends and loved ones and share good times, conversations, and warmth. Holiday tea parties become increasingly popular in private homes, hotels and communities around the world that they’re now an annual event. Children and adults alike are taking part in the excitement of tea during the most magical time of year!

For those who wish to take their tea closer to home, you and your family can create something truly memorable with just a little bit of pre-planning.

Taking Time for Tea Over the Holidays

Entertaining for the Holidays

Traditionally, tea time is taken in the afternoon after the midday meal and before dinner. Of course, you can make your holiday tea time can be as casual or as formal as you like. The Yuletide season is the perfect time to use formal or holiday-themed china, teapots, cups, saucers, and all of the accessories that tea connoisseurs look for.

To create an inviting atmosphere, drape a table with a festive tablecloth with centerpieces and imaginative place settings that you or other family members have made. Add a tea tier, plates, or trays displaying a wide variety of confectionary treats to sample and share with your guests, and you will have a cozy holiday to remember.

Tempting Holiday Treats

Along with the traditional favorites like scones that we’ve shared with you here on our blog, here are some additional recipes to consider when creating your own goodies to be served for a holiday tea.

Mini Chicken Quiches

  • 2 sticks of premade pie crust
  • ¼ cup of chicken spread
  • 3 wedges of gruyere cheese
  • 2 eggs
  • ¼ cup of light cream

Prepare the pie crust according to the instructions on the package. Roll out the dough to thin if necessary. Use a round 2 ½ inch round biscuit cutter and cut 24 circles. Place the pie crust rounds into a greased muffin tin. Foil or silicone muffin cups can be placed into each muffin reservoir to ease their removal after baking.

Into each cup, place ½ teaspoon of chicken spread and a bit of the grated gruyere cheese into each cup. Beat the two eggs and then stir in the cream. Fill each cup with about 1 ½ teaspoons of the egg mixture. Place a bit more of the cheese on top if desired.

Bake in a 400-degree oven for 18 -20 minutes. Allow to cool for 1 -3 minutes before removing from pans. Makes 24 individual mini-quiches.

Salmon & Cucumber Canapes

Salmon & Cucumber Canapes with Wasabi

When it comes to tea savories, there’s nothing quite like the smoky goodness of salmon paired with the freshness of cucumber and a bit of wasabi to add some zest. This particular finger food is likely to become a favorite your holiday guests will look forward to each year.

  • 1 loaf of firm white sandwich bread
  • 1 cucumber
  • 12 pieces of thinly sliced, smoked salmon
  • ¼ cup mayonnaise
  • ⅛ teaspoon wasabi paste
  • several sprigs of fresh dill

Cut approximately 12 portions from slices of the white bread with a biscuit cutter into similar sizes. These should be about 3 ½ inches by 1/12 inches each. Set aside.

Cut cucumber lengthwise into ¼-inch slices. Cut 12 shapes similar to those which were cut from the white bread. Place on paper towels to absorb excess moisture.

Once dry, place a slice of cucumber on top of a slice of bread and set aside.

For this recipe, mix together mayonnaise and wasabi paste in a small bowl. More wasabi may be added to the mixture for a stronger taste. Place the mixture into a piping bag with a round tip. Roll the slices of smoked salmon into tube or cone shapes and fill each with the wasabi and mayonnaise mixture. You may want to add a bit of this on each of the cucumber and bread canapes to hold it all in place. Add a sprig or two of dill on top if desired. Serve immediately, or they can be made a little ahead of time and kept refrigerated until guests arrive.

Almond Butter Cookies

Although some of the most anticipated sweet treats of the year come during the holidays, this traditional cookie recipe can be adapted to be enjoyed year-round for tea or any time!

  • 1 ½ cups of sugar
  • 1 cup of butter or margarine
  • 8 oz. package of cream cheese
  • 1 egg
  • 1 teaspoon of vanilla extract
  • ½ teaspoon of almond extract
  • 3 ½ cups all-purpose flour
  • 1 teaspoon of baking powder
  • 1 beaten egg white

Cream together sugar, butter, and cream cheese until fluffy. To this mixture, add egg, vanilla, and almond extract. Beat until smooth. Combine the flour and baking powder and then stir into the creamed mixture of sugar, margarine and cream cheese. Divide into thirds then chill for 1 – 1 ½ hours or until firm.

Roll out section dough on a lightly floured surface to approximately 1 /8-inch thickness. Use cookie cutters to make them into different shapes.

Bake on an ungreased cookie sheet in a 375-degree oven for 8 – 10 minutes. Allow to cool on a rack. You can serve these plain, or frost them with icing and add colored sugar or other types of sprinkles.

Holiday Caramel Fudge

Holiday Caramel Fudge

What would the holiday season be without the taste of creamy fudge? Here is an easy recipe to make that adults and kids alike are sure to love.

  • ¾ cup butter
  • 2 cups of packed brown sugar
  • ½ cup of evaporated milk
  • 1 teaspoon of vanilla extract
  • 3 cups of sifted powdered sugar
  • 1 cup of chopped walnuts (optional)

Melt butter in a heavy 2-quart saucepan. Add brown sugar and cook over low heat for approximately 2 minutes, stirring constantly. Add evaporated milk and continue stirring until the mixture reaches a boil. Remove from heat. Allow to cool until it reaches approximately 110 degrees.

Stir in vanilla, and add powdered sugar gradually, beating vigorously until it reaches a fudge consistency. Add walnuts if desired. Spread on to shallow 8x 8 pan with a depth of approximately 1 ½ to 2 inches. Chill for at least one hour. Cut into bite-sized squares and serve.

Give the Gift of Tea This Year!

Of course, these recipes are just a small sampling of what you can make for your holiday tea. When it comes to gift-giving, the gift of good health through tea is almost always appropriate. During the holiday season and to December 31st, 2019, Sir Jason Winters is offering 30% off of our Sage & Chaparral tea in the 5-ounce canister. Regularly priced at $29.95, now through the end of the month, it’s available for $19.95! You don’t need a coupon to take advantage of the savings, and there’s no limit. Stock up for yourself or get some as a stocking stuffer for people on your gift list

We are also offering our elegant Sir Jason Winters Special Edition tea chests starting at $59.95 and can be filled with all of your Sir Jason Winters tea favorites.

Give yourself and others the relaxing gift of good health. Be sure to check our online store where you can take advantage of all the savings of the season for all of our Sir Jason Winters products.

Resources

1 “Holiday Savories: 8 of Our Favorites.” by Administrative staff, TeaTime Magazine, 21 November 2019, https://www.teatimemagazine.com/holiday-savories-8-favorites

2 “Treasury of Christmas Crafts & Foods” edited by James A. Autry, 1980. Meredith Corporation, Des Moines, IA

3 “The Everything Healthy Tea Book: Discover the Healing Benefits of Tea” by Babbette Donaldson,2014, Adams Media, New York, NY

4 “Martha Stewart’s Christmas” by Martha Stewart, 1999, Clarkson & Potter, New York, NY

Green Tea and Dental Health

Green Tea and Dental Health

In previous posts, we’ve pointed out the many ways that drinking green tea is an excellent way to help ensure your body’s overall good health. One of the most intriguing, yet often overlooked, benefits of green tea is the way that it can help boost your dental health.

The benefit of green tea on teeth and gums has been researched worldwide. Today, dentists are suggesting to their patients that drinking green tea can help improve oral health conditions such as dental caries (cavities), periodontal disease, and even bad breath.

Here are just some of the ways that your drinking can also help you maintain good oral health:

Reduces Plaque and Cavities

 Dental Health

Researchers from the Academy of General Dentistry recently released a study that indicated green tea is one of the best beverages you can drink, other than water, for good dental health.

Scientists have seen evidence that Camelia sinensis, the plant that green and black tea comes from, naturally contains the powerful catechin antioxidant Epigallocatechin gallate or EGCG. They say that in addition to antioxidant properties, green tea also contains certain phytochemicals that have antiviral properties that significantly inhibit the growth of harmful bacteria such as Streptococcus mutans. These along with other similar bacterial strains are known to lead to several oral health issues like plaque buildup, cavities, and periodontal disease.

Dentists recommend that people drink a cup of unsweetened green tea in addition to regular brushing and flossing. Drinking a single cup of unsweetened green tea or swishing it in the mouth as a rinse after brushing can provide extra protection for the teeth.

Helps to Prevent Tooth Decay, Receding Gums, & Tooth Loss

According to a study that was recently published through the National Institute of Health (NIH), Japanese researchers found that those who consumed green tea on a regular basis experienced significantly fewer symptoms of periodontal disease than those who didn’t. Some of the symptoms of periodontitis include swelling and inflammation of the gums, bleeding gums, gradual receding gums and loosening of teeth, which can lead to eventual tooth loss.

Also, researchers conducting the study found that those participating in the study who consumed green tea also tended to lose much less tooth enamel on their teeth as compared to those who consumed other beverages like soft drinks, fruit juice, or even coffee.

Scientists believe that one reason for this may be because of the catechins like EGCG contained within the tea act to reduce inflammation and swelling around the teeth. Also, the naturally occurring tannins which are contained within green tea act as an astringent to further firm and tighten up the gums, which can help prevent tooth loss.

Strengthen Teeth and Prevent Bone Loss

Researchers in China have found that the antioxidants like EGCG contained within green tea bones and prevent degenerative bone diseases such as osteoporosis and osteoarthritis. Dental patients who drank green tea regularly were found to have stronger bones and teeth overall.

Researchers believe that, again, it’s due to those catechins which we talk about all the time in green tea! These compounds significantly inhibit the growth of bacteria, which contribute directly to tooth decay and other forms of dental disease.

Assists in the Healing Process After an Extraction

Green Tea effect on Dental Health

No one ever looks forward to having a tooth filled, extracted, or having a root canal. A simple way to reduce pain after such radical dental procedures is to turn to green tea.

After receiving a filling, extraction, or other painful forms of oral surgery, drinking green tea afterward can aid in reducing pain and help your mouth to heal. After a procedure, bleeding can be reduced by placing a green tea bag over the extraction site. The tannins, antioxidants and antiviral properties within green tea will act to soothe and protect the wound.

Some dentists recommend their patients drink a cup of green tea every day for about a week or two after a tooth is extracted. This can help treat or even prevent the painful condition known as dry socket from occurring. The antioxidants in green tea can also help you work out the adverse effects of anesthesia.

Fights Against Bad Breath

It even helps with bad breath! A study conducted at Isfahan University of Medical Sciences and submitted to the Dental Research Journal found that drinking green tea, there was a significant reduction in the biofilms which attack the surface of the teeth and gums.

Scientists believe that this may be because of the antioxidant EGCG and other bacteria-resistant compounds found within green tea. These help prevent decay and reduce germs which cause halitosis.

Green Tea

Can Aid in the Prevention of Heart Disease

Over the last few years, researchers in both cardiac and dental medicine have discovered a link between heart disease and poor oral health. Scientists working on several studies over the last decade have noted an increased risk of heart disease in those patients who suffer from gum disease or periodontitis. Bacterial infection within the teeth and gums can not only cause tooth and bone loss but can travel into the bones and the bloodstream to adversely affect the heart and increase the risk of a heart attack.

Of course, drinking green tea should not be done in place of regular visits to your dentist and practicing good oral hygiene. However, the antioxidant and antibacterial properties which can help fight off and slow down the progress of dental disease can also help to reduce high blood pressure and potentially reduce the risk of developing heart disease.

There are so many ways that drinking green tea can help to ensure good dental health. Why not try some today and see for yourself?

Resources

“Dental Herbalism: Natural Therapies for the Mouth” by Leslie M. Alexander, Ph.D., RH (AHG) and Linda A. Straub-Bruce BS Ed, RDH, 2014, Healing Arts Press

“The Book of Green Tea” by Diana Rosen, 1994, Storey Books, Toronto, Canada
“The Way of Tea”
by Master Lam Kam Chuyen, Lam Kai Sin and Lam Tin Yu, 2002, Barron’s Educational Series, NY
“The Everything Healthy Tea Book: Discover the Healthy Benefits of Tea”
by Babette Donaldson, 2014, Adams Media, Avon, MA
“20,000 Secrets of Tea”
by Victoria Zak, 1999, Random House, New York, N.Y

“Effect of Camellia Sinensis plant on decreasing the level of halitosis: A Systemic Review, by Bahareh Tahani and Roya Sabzian, Isfahan, Iran. 2018, Dental Research Journal, via ResearchGate.net, web.

The Benefits of Flaxseed Oil

The Benefits of Flaxseed Oil

Humans have been using flaxseed (Linum usitatissimum) for thousands of years. According to archaeologists, flax was one of the first crops that humans ever cultivated. Flax was used in ancient Egypt to make linen fabric, medicine, and was used as a food source.

Today, flax is grown around the world for these benefits. Currently, the largest producers of flax seeds and flaxseed oil in the world today are Canada, China, France, Argentina, and Russia. Products containing flaxseed and flaxseed oil can be found on the shelves of most grocery and health food stores. These include nutritional drinks, crackers, bread, and other foods, and even personal care products and cosmetics.

Flaxseed Oil

What Makes Flax Seed & Flax Seed Oil So Great?

Why is flaxseed so popular in foods? Flaxseed is high in vitamins, minerals, healthy fats, and other nutrients. These powerful little seeds are also an excellent source of dietary fiber. The kinds of fiber that foods like flaxseed provide has been shown to help in reducing the cholesterol levels within the body. Also, flaxseed is one of the most concentrated forms of plant-based Omega 3’s available, alpha-linolenic acid.

The diets of most people today is sadly lacking in Omega-3 fatty acids. Modern diets include a great deal of Omega-6 fatty acids that are found in conventional vegetable oils used in processed food. According to Dr. Herb Joiner-Bey, N.D. in his book, “The Healing Power of Flax”, our diets contain on average nearly 20 times the level of Omega-6 fatty acids to Omega-3’s. This has been shown to generate too much oxidation in the body and leads to diseases like cancer, heart disease, cataracts, and other chronic health issues.

The inclusion of flax in the diet can help to improve digestion, lower blood pressure, and act as an antioxidant to lessen the effects of foods containing high levels of Omega-6’s. For those who have diabetes, the fiber found in flaxseeds can be beneficial in helping their overall blood glucose levels. Flaxseed can also improve our hormonal balance and improve the complexion and elasticity of our skin by reducing inflammation.

Flaxseed oil is made from the fats found inside of flax seeds. The health benefits from taking a daily supplement of flaxseed oil include:

  • Lowering cholesterol LDL and total cholesterol levels. This, in turn, can help improve overall health by decreasing plaque accumulation within the arteries. This lowers blood pressure and improves heart health.
  • During the 1950s, German biochemist Johanna Budwig determined through her research that flaxseed oil, when taken along with a healthy diet, showed some effectiveness in the reduction of the size of cancerous tumors within the bodies of patients. More recent studies have shown that both flaxseed and flaxseed oil contain linoorbitides. Linoorbitides are compounds that act as antioxidants and have demonstrated the potential to fight various forms of cancer including that of the breast, lungs, skin, and prostate.
  • Taking a daily flaxseed oil supplement has been shown to be beneficial in the prevention of diabetes by normalizing blood glucose levels in the body.
  • Including flaxseed oil in the diet can help to reduce the release of pro-inflammatory substances from the body’s immune system and reduce the incidences of allergic reactions.
  • Flaxseed oil helps the body to detoxify and can help promote weight loss and normalize the digestive system.
  • Flaxseed oil contains alpha-linolenic acid (ALA). This Omega-3 fatty acid can help to protect brain health as we age. The Omega-3’s in flaxseed oil can protect cognitive function and reduce the onset of degenerative conditions such as Alzheimer’s disease.

The Benefits of Flaxseed

  • Flaxseed oil also helps to improve the overall health of our skin by helping it to remain supple and smooth while increasing hydration. Flaxseed oil can also help reduce keratosis and ease the appearance of forms of dryness and inflammation of the skin.
  • Flaxseed oil contains phytoestrogens, which can help protect bone health by helping to protect against the effects of osteoarthritis, osteoporosis and other health conditions that affect bone health.
  • Flaxseed and flaxseed oil can also help regulate pressure in the eyes, blood vessels and joint capsules.
  • As we age, hair growth slows. The Omega 3 fatty acids contained in flaxseed oil improves blood circulation the scalp and can stimulate the sebaceous glands in the scalp and can help hair stay resilient and has also been shown to reduce hair loss as we age.
  • Flax seeds and flaxseed oil has been shown by research teams in Japan and Australia to help those with asthma by reducing the frequency and severity of asthma attacks.
  • Flaxseed and flaxseed oil also contain large quantities of phosphorus, which is essential to ensure bone density and good dental health. The inclusion of the mineral phosphorus is especially important for women before, during, and especially after menopause.

Flaxseed Oil Supplement

Putting the Power of Flax to Work for You

Flaxseed oil can be easily incorporated into our daily diets by using it in the meals we eat or by taking a daily nutritional supplement.

Because flax seeds and flaxseed oil are susceptible to oxygen, light, and heat, it is recommended to store them in a cool dark place. Some choose to refrigerate these items, but some flaxseed oil supplements, such as those we carry here at Sir Jason Winters International, do not require refrigeration.

At Sir Jason Winters, each bottle of our Flaxseed Oil Supplement has 100 soft gels that contain 1,000 milligrams of flaxseed oil in each. The recommended dose for our flaxseed oil supplement is to take it three times per day with a meal.

This is the recommended dosage for adults. Our supplement is not recommended for children under the age of 12 without first consulting a physician. For those who are pregnant, nursing, or taking other prescribed medications, or herbal supplements, we do recommend speaking to your physician or other health care professional before taking this or any other supplement.

The regular cost of our Flaxseed Oil Supplement is regularly $16.85 per bottle. Right now, you can order it at substantial savings, just $8.50 per bottle! You can also take advantage of our subscription service and save an additional 5% off of your monthly or bi-weekly order and have it sent to you automatically.

Resources

“Flax and flaxseed oil: An ancient & modern functional food” by Ankit Goyal, Vivek Sharma, Dandeep Gill, & Manvesh Sihag, 2013, Association Of Food Scientists & Technologists in India, Andra Pradesh, India

Mosby’s Handbook of Herbs & Natural Supplements,” by Linda Skidmore-Roth, Mosby, 2001, pp. 349–352.

“Flax Seed and Fish Oil Omega 3 Benefit”, by Ellen Vincent, Smashwords, 2001,

“The Healing Power of Flax: The Definitive Guide” by Herb Joiner-Bey, N.D. 2007, Freedom Press, Topanga, CA

Planning the Perfect Wedding Tea

Summertime is traditionally known as the bridal season. One of the most elegant and sophisticated ways to celebrate two people coming together is by hosting a bridal or wedding tea party. Whether you’re planning a traditional Asian tea ceremony or hosting high tea at during a wedding breakfast, a wedding tea party can be the perfect way to bring friends and family together to celebrate the joyous occasion.

Bridal Shower Tea Party

Planning the Perfect Wedding TeaServing high tea for the bride to be can be both simple and sophisticated. Long held as a tradition throughout the British Empire, interest in making high tea a wedding event to remember is enjoying a resurgence today.

A pre-wedding bridal shower can be formal or as casual you wish, depending on the personality of the bride and your own personal taste. A formal tea is the perfect time to show off a collection of your grandmother’s delicate teacups and silver tea service. You can host an intimate bridal tea party in a garden or backyard or as part of a luncheon at a local hotel.

While men shouldn’t be banned from a bridal shower tea event, décor does tend to be decidedly more feminine. To create a garden atmosphere, add bouquets of fresh cut flowers to antique teapots, or cut crystal bowls. You can choose a look that is reminiscent of Alice in Wonderland, or something straight out of Downton Abbey. Set the table with fine linens and accentuate with tea caddies or carts filled with cakes and finger sandwiches. The theme and color scheme can be those chosen by the bride for the wedding. The theme and color scheme can be those chosen by the bride for the wedding.

The Menu

Planning the Perfect Wedding TeaAt the top of the list of things to serve at a bridal shower tea party is tea, of course! Make sure to have a variety of teas on hand to suit the various tastes of your guests. Some may love the richness of black or Oolong tea, while others are more inclined to green or herbal teas. On hot days, be sure to have plenty of iced tea, both sweetened and unsweetened, to help guests quench their thirst and cool off.

Set up a buffet table so that guests may choose for themselves, and be sure to have tea strainers, slices of lemon, cream, and sugar to match how your guests like their tea.
Have scones with cream as well as other sweet treats like pastries, chocolate covered strawberries, heart-shaped tarts filled with apricot, strawberry or peach preserves and tea cake.
Sandwiches can be watercress, cucumber, chicken salad with tarragon or smoked salmon. Have other finger foods on hand such as deviled eggs, petit fours,

Encourage guests to bring gifts if possible to wish the bride and her intended well on her journey into married life. If you’re a bit at a loss as to what to get, most couples will register at local department stores or favorite online merchants.

Wedding Day Tea

Planning the Perfect Wedding TeaMany weddings throughout the world feature tea as part of the celebration on the big day. Tea can be served as part of a post-nuptial wedding breakfast or reception, or it can be an essential part of the wedding ceremony itself as it is in China, Japan, and other parts of Asia.

Hosting high tea after the wedding nuptials can be an excellent way for the newlyweds to spend time and celebrate after exchanging wedding vows. What could be more beautiful and elegant than enjoying tea, good food and loved ones in a natural setting such as a rose garden or other outdoor setting shaded by trees?

What to Serve on The Big Day

As the bridal shower tea, what you offer to guests is all a matter of personal preference. If your wedding tea is in the late morning, afternoon or evening, you may want to consider serving hot foods in addition to cold finger foods and pastries. Having a full luncheon after tea can be an excellent way to celebrate a wedding day.

The Wedding Tea Ceremony in China

Planning the Perfect Wedding TeaIn China, the tea ceremony is an integral part of the three prayers, which are a part of traditional Taoism. The couple is directed by the priest or officiant to pray to the powers of heaven and earth, then to the parents of the groom and then lastly to each other as part of the wedding ceremony. The tea set that is used in a wedding ceremony is traditionally a part of the bride’s dowry.

After the tea is served to the parents, grandparents, and other significant family members, gifts are presented to the newlywed couple.

The tea that is served by the bride during the wedding is traditionally sweet. Symbolic gifts bestowed include lotus seeds to ensure that the couple is blessed with children and long life.

Japanese Tea Traditions

Planning the Perfect Wedding TeaIn Japan, the tea ceremony is traditionally conducted when the couple announces their betrothal in a ceremony called the yuino. During the yuino ceremony, the parents of the bride and groom exchange a series of symbolic gifts. This includes the konbu seaweed to ensure that the couple bears children, a long piece of hemp to symbolize long life for both the husband and wife, a fan to ensure future wealth, and the traditional gift of money (approximately $5,000) that is given by both parents and enclosed in an envelope tied with silver and gold strings.

While it is traditionally less common to have a tea ceremony conducted on the day of the wedding, it is gaining in popularity among younger Japanese couples who wish to connect with their cultural traditions.

Many major hotels and convention centers throughout Japan have their own tea rooms. The ceremony can be left up to the personal tastes of the bride and groom. However, the tradition is for the couple to express to each other the ideals of the Cha-do or traditional Japanese tea ceremony. These ideals include peace and harmony, respect, purity, and tranquility in one’s new life together.

Resources:

Donaldson, Babette. The Everything Healthy Tea Book: Discover the Healing Benefits of Tea. Adams Media, 2014.
Fellow, Elizabeth. Tea at Downton: Afternoon Tea Recipes from the Unofficial Guide to Downton Abbey. Healthy Wealthy NWise Press, 2014.
Lam, Kam Chuen., et al. The Way of Tea: the Sublime Art of Oriental Tea Drinking. Barron’s Educational Series, 2002.

Tea Trends for 2019 and Beyond

Tea Trends for 2019 and Beyond

At Sir Jason Winters International, we are more than a little partial towards tea. We’ve watched the global tea market expand over the last several years and we’re excited to see this growth. Much of this growth can be attributed to people wanting to enjoy healthier alternatives to soft drinks, alcohol, sweetened fruit juices, and depending on who you ask, even coffee.

But we’re not the only ones who are excited by tea. The 17th Annual Tea Expo in Las Vegas earlier this year has given us just a taste of what lies ahead for the rest of 2019 and into the next few years.

The Look Ahead

You don’t need to learn the ancient art of reading tea leaves to know that the worldwide trend toward drinking more tea is likely to continue. According to a recent report issued in April of this year, IMARC Group estimates that the global industry trend for green tea alone will reach $25.2 billion by 2024.

As of 2018, the beverage industry for all beverage spaces means about 450 billion USD. The growth in the sector is strong, with a 14% increase each year in per capita growth (PCG). One of the main areas of growth has been to drink water and more tea.

What is influencing the global market today?

Over the last few years, the vast majority of consumers and companies around the world who were asked about where they saw the most significant areas of growth. These were the top trends cited by those in the industry as contributing to the trend.

Sugar Reduction – Overall, producers cited a desire to reduce sugar on the part of consumers as being the number-one industry trend. Consumers are now showing a preference toward consuming either unsweetened drinks or those which are sweetened with natural alternatives. Because of the health risks associated with artificial sweeteners like aspartame and sucralose, consumers who still want sweet drinks are avoiding artificial sweeteners in favor of those sweetened with the herb stevia.

Market researchers have noted that Baby Boomers have limited their consumption of sugar, salt, and foods and beverages containing high-fructose corn syrup and artificial colors and sweeteners. Millennials and Generation Z consumers are doing the same, and are also looking for products containing all-natural ingredients, provide protein, and are lower in calories.

Environmental And Dietary Concerns – According to Howard Telford, Head of Drinks Research at Euromonitor International, ecological concerns have been cited as the area of most interest for consumers. This trend seems to reach across all socio-economic groups and all levels of household income. Consumer sentiment toward protecting the environment and climate also was seen to be an underlying issue for buying choices.

One example cited by Telford was in the area of flavored coffee pods. The single-serving flavored coffees and the machines used to prepare them showed substantial growth between 2016 and 2018. Because of environmental concerns from consumers about the prevalent use of plastics in the production of coffee pods, the trend has caused the products to drop off significantly.

In addition to wanting to decrease the consumption of excess sugar, and avoid the use of plastics in favor of glass or other sustainable forms of packaging, consumers are interested in plant-based ingredients produced by companies which practice the principles of fair trade, are gluten and/or lactose-free, and contain antioxidants.

Choosing Preventative Health

Palates and attitudes have changed over the last decade and are leaning toward more healthful alternatives. Along with the trend toward increased consumer education, they are willing to spend more on dietary supplements and healthy drinks like tea and less money on over the counter medications.

Today, according to Telford, the public is showing an understanding that natural supplements, organic foods, and drinks, “…allow us to take a more proactive rather than reactive approach to our health,” he said. “I think that consumers are willing to accept food and beverages as part of that routine.”Many of the types of beverages that are heading up the current beverage market are those which build up the body’s immunity and have antioxidant properties in them. Today’s young adults are showing a desire to lower their consumption of alcoholic beverages and those products which contain high levels of sugar. They are turning toward those who have more natural ingredients and potential health benefits like tea.

Drinking to a Healthier Future

According to the latest report by market research firm IMARCGroup, ready-to drink-teas which include unsweetened and Kombucha are showing some of the most significant areas of growth across all beverage categories. One reason for this is that consumers are becoming more health-conscious and looking at everyday habits such as drinking tea to help toward prevention and improve overall health. Because drinking tea is considered a beverage for preventative health, the tea market is estimated to rise to more than $3 billion by 2022.

Other Trends to Keep an Eye On

  • Educated Consumers – Today’s consumer is more educated on products they consume than ever before. They will not hesitate to do their research. Tea shops, coffee houses, brick and mortar shops and online retailers alike are helping the trend by informing customers about the origins of ingredients, their production and offering education on what to look for in the best tea products.
  • Elimination of Plastics By Manufacturers –  A recent report issued by the American Chemical Society’s journal Environmental Science & Technology tested four different commercial teas which are packaged in this “silken” tea bags made of nylon release 11.6 billion microplastic and 3.1 billion nanoplastic particles into water that is brought to temperature to make tea. This level of microplastics and nanoplastics places teas made with this type of tea bag thousands of times higher than acceptable levels for other kinds of food.
    Researchers are still uncertain if the ingestion of microplastics and nanoplastics can have a detrimental effect on health; however, the World Health Organization (WHO) has raised concerns of the potential of such plastics as posing health risks. Because of continued concerns over plastic use and how it impacts the environment, consumers are going toward teas which are either loose or available in biodegradable paper tea bags. Rest assured, at Sir Jason Winters International we do not use the type of plastic teabags referred to in the aforementioned reports. We only paper paper-based tea bags in our products.

We look forward to continuing to offer the same immune system boosting teas we’ve been selling for decades and do our part to help grow the tea market and help encourage a healthier lifestyle. If you are looking for a beverage that has ethical and healthy ingredients, you’ve come to the right place!

Resources

Bolton, Dan, and Maria Uspenski. “Follow the Leaders: Tea Trends in 2019.” World Tea News, 7 Jan. 2019, www.worldteanews.com/market-trends-data-and-insights/follow-the-leaders-tea-trends-in-2019

“Global Green Tea Market to Reach US$ 25.2 Billion by 2024: IMARC Group.” MarketWatch, IMARC Group, 16 Apr. 2019, www.marketwatch.com/press-release/global-green-tea-market-to-reach-us-252-billion-by-2024-imarc-group-2019-04-16?mod=mw_quote_news

PepsiCo Foodservice. “5 Beverage Trends for 2019-and Beyond.” Restaurant Business, Restaurant Business, 19 Nov. 2018, www.restaurantbusinessonline.com/beverage/5-beverage-trends-2019-beyond

“Tea Trends for 2019.” Tea & Coffee Trade Journal, www.teaandcoffee.net/news/21796/tea-trends-2019/